I’m obsessed with
beauty from the
inside out.
How I went from stylist to coach
Ever since I can remember, I KNEW I would be a hairstylist. Doing hair for a living and making people feel good about themselves… Who wouldn’t want to do that every day? It’s magic!
I firmly believe beauty starts on the inside. I began offering health education and products in my salon and my clients loved it, and I loved finding another way to help them.
Eventually, I got honest with myself and realized my focus of how I wanted to help had evolved.
Now, not only do I work as a cosmetologist, but I am now a certified life and health coach working with women (and sometimes men) to help them create their own amazing life starting from the inside-out!
Helping women feel beautiful is what I love most.
A beautiful outside is the result of a beautiful inside.
I DON’T believe in gimmicks, crazy diets, exercise that doesn’t fit your lifestyle, or quick fixes.
I DO believe in a wholistic approach to wellness that treats the mind, body and spirit as equal partners in achieving positive change.
The struggle is real…
Your relationship with food is a challenge
You’re tired and exhausted by the end of the day.
You feel bloated and just plain gross from the sugar and salt that comes with eating on the go.
You can’t seem to get motivated to move your body enough.
You don’t have time for your own self-care and aren’t even sure where to start if you did.
You feel like you’re scrambling all over the place and not getting anything done.
Your life seems to be in utter chaos!!!
I’ve been there & I’m here to help!
You spend all day helping others look & feel incredible.
Now do the same for yourself.
My Health and Beauty Backbar
What I use to help you cleanse, condition, & treat!
Nutrition to help you keep up your energy, avoid crashes and maintain focus. And because we all slip up, top tier supplements to fill in the gaps.
Mindset work to keep you positive, focused and in a position of gratitude.
Essential oils to help maintain emotional and physical homeostasis.
Movement to keep you strong, flexible, and energized.
5 things that make me smile
My husband
My 3 amazing kids
My 4th child, who is actually an Australian Shephard and the biggest baby in the house
Shoes (‘cuz what girl doesn’t love a great pair of boots!)
Chocolate, french fries and tacos (health coaches are human too!)
